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	<title>Got Mindfulness? &#187; reference</title>
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	<link>http://dennislandi.com/blog</link>
	<description>joy and pain. pain and joy. give me a double joypainjoy to go, please, and go easy on the pain</description>
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		<title></title>
		<link>http://dennislandi.com/blog/2008/10/16/46/</link>
		<comments>http://dennislandi.com/blog/2008/10/16/46/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 10:16:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[reference]]></category>

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		<description><![CDATA[
“Sometimes I feel I am everything, I call that Love. Sometimes I feel I am nothing, I call that Wisdom. Between Love and Wisdom my life continuously flows.”
 
-Nisargadatta Maharaj
]]></description>
			<content:encoded><![CDATA[<p><strong><em></p>
<p>“Sometimes I feel I am everything, I call that Love. Sometimes I feel I am nothing, I call that Wisdom. Between Love and Wisdom my life continuously flows.”</p>
<p></em> </strong></p>
<p>-Nisargadatta Maharaj</p>
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		<title>To Act As If &#8230;</title>
		<link>http://dennislandi.com/blog/2008/06/25/to-act-as-if/</link>
		<comments>http://dennislandi.com/blog/2008/06/25/to-act-as-if/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 17:01:58 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/25/to-act-as-if/</guid>
		<description><![CDATA[Neta Crawford of Brown University was interviewed on the radio program &#8220;World of Possibilities&#8221; regarding the Prospect of American Empire and possible alternative futures where the United States is able to genuinely entertain a dialog with other cultures in the world.  This particular program was Being Number One: Costs and Alternatives to Empire (duration: [...]]]></description>
			<content:encoded><![CDATA[<p>Neta Crawford of Brown University was interviewed on the radio program &#8220;World of Possibilities&#8221; regarding the Prospect of American Empire and possible alternative futures where the United States is able to genuinely entertain a dialog with other cultures in the world.  This particular program was <a href="http://www.aworldofpossibilities.com/details.cfm?id=189">Being Number One: Costs and Alternatives to Empire</a> (duration: approx. 50 minutes).  Crawford is in the fourth interview which starts about 45 minutes into the program.  However, when you have the time please do hear the entire program&#8230;</p>
<p>Crawford’s operative words are <em><strong>“As if”</strong></em>, meaning that if we conducted ourselves as if the world were a more peaceful place, we would move in the direction of creating such a world.</p>
<p>She advocates Civil Society taking an independent role, where individuals through contact with others develop a greater empathy and respect for others.  So, for example, If we act <strong><em>as if</em></strong> it is possible to engage in dialog; and,  if we act as if others deserve our respect, we will in fact gain the respect of others, and hopefully they will engage in greater dialog with us.</p>
<p>I&#8217;ve excerpted <a href="http://dennislandi.com/mp3/neta_crawford_as_if_20050118.mp3">Neta&#8217;s ten minute interview, downloadable as an MP3</a>.</p>
<p><em><strong>To act as if&#8230;</strong></em></p>
<p>To act as if we lived in a world where there are others who are concerned with Global Ecology, perhaps we can invoke the latent cooperation and participation necessary to bring about a new social paradigm in the 21st century.  </p>
<p>To act as if we will be lifted up when we stumble by the hands of thousands of like-minded beings who want us to succeed on the path to a peaceful and balanced world society, perhaps we can invoke that cooperation and participation.</p>
<p>To act as if we live in a nondual reality, perhaps we can trigger selfless behavior in those we touch with our hearts and minds.</p>
<p><em><strong>To act as if&#8230;</strong></em></p>
<p>Food for thought.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Neta Crawford&#8217;s book, <em><strong>Argument and Change in World Politics: Ethics, Decolonization, and Humanitarian Intervention</strong></em> takes on Change from another perspective &#8211; the power of argument to influence culture.  Here is a link to a chapter excerpt of the book: <a href="http://www.amazon.com/gp/reader/0521002796/ref=sib_fs_top?ie=UTF8&#038;p=S00T&#038;checkSum=9lC5Zg%2BfZo8Qx7gzRx1eeAMW0pGHHG5SepTBu21YVB8%3D#reader-link">Argument, belief and culture</a></p>
<p>And finally I also want to point out a remarkable &#8220;editorial&#8221; that Crawford wrote just days after 9/11 warning of a  knee-jerk military retaliation against &#8220;the terrorists&#8221;.  She asks the question <a href="http://www.brown.edu/Administration/News_Bureau/2001-02/01-030.html">&#8220;Why doesn&#8217;t retaliation work?&#8221;</a>.  She then offers an answer.  Worth a read.</p>
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		<item>
		<title>Advaita</title>
		<link>http://dennislandi.com/blog/2008/06/24/advaita/</link>
		<comments>http://dennislandi.com/blog/2008/06/24/advaita/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 03:59:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/24/advaita/</guid>
		<description><![CDATA[Advaita Fellowship
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.advaita.org/">Advaita Fellowship</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nisargadatta Maharaj</title>
		<link>http://dennislandi.com/blog/2008/06/24/nisargadatta-maharaj/</link>
		<comments>http://dennislandi.com/blog/2008/06/24/nisargadatta-maharaj/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 03:47:47 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/24/nisargadatta-maharaj/</guid>
		<description><![CDATA[Nisargadatta Maharaj
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.advaita.org/AFBmaharaj.htm">Nisargadatta Maharaj</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Wei Wu Wei reader</title>
		<link>http://dennislandi.com/blog/2008/06/24/a-wei-wu-wei-reader/</link>
		<comments>http://dennislandi.com/blog/2008/06/24/a-wei-wu-wei-reader/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 03:38:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/24/a-wei-wu-wei-reader/</guid>
		<description><![CDATA[Wei Wu Wei
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.weiwuwei.8k.com/">Wei Wu Wei</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amigo</title>
		<link>http://dennislandi.com/blog/2008/06/24/amigo/</link>
		<comments>http://dennislandi.com/blog/2008/06/24/amigo/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 03:26:58 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/24/amigo/</guid>
		<description><![CDATA[ about Jnana Yoga, Advaita Vedanta and other Non-dualistic approaches
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ods.nl/am1gos/"> about Jnana Yoga, Advaita Vedanta and other Non-dualistic approaches</a></p>
]]></content:encoded>
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		<item>
		<title>A course in consciousness</title>
		<link>http://dennislandi.com/blog/2008/06/24/a-course-in-consciousness/</link>
		<comments>http://dennislandi.com/blog/2008/06/24/a-course-in-consciousness/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 03:12:55 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/24/a-course-in-consciousness/</guid>
		<description><![CDATA[Quantum Theory and Nonduality
]]></description>
			<content:encoded><![CDATA[<p><a href="http://faculty.virginia.edu/consciousness/">Quantum Theory and Nonduality</a></p>
]]></content:encoded>
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		<title>Ram Tzu</title>
		<link>http://dennislandi.com/blog/2008/06/23/ram-tzu/</link>
		<comments>http://dennislandi.com/blog/2008/06/23/ram-tzu/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 05:58:55 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[non-duality]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/23/ram-tzu/</guid>
		<description><![CDATA[aka Wayne Liquorman
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.advaita.org/AFwayne.htm">aka Wayne Liquorman</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Feeding your demons</title>
		<link>http://dennislandi.com/blog/2008/06/23/feeding-your-demons/</link>
		<comments>http://dennislandi.com/blog/2008/06/23/feeding-your-demons/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 05:34:36 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/23/feeding-your-demons/</guid>
		<description><![CDATA[Feeding Your Demons
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hachettebookgroupusa.com/books_9780316013130_ChapterExcerpt(1).htm">Feeding Your Demons</a></p>
]]></content:encoded>
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		<item>
		<title>Mindful Meditations</title>
		<link>http://dennislandi.com/blog/2008/06/20/mindful-meditations/</link>
		<comments>http://dennislandi.com/blog/2008/06/20/mindful-meditations/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 09:23:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[reference]]></category>

		<guid isPermaLink="false">http://dennislandi.com/blog/2008/06/20/mindful-meditations/</guid>
		<description><![CDATA[From the UCLA Mindful Awareness Research Center
3 minute short Body and Sound meditation. (download)
5 minutes of breathing meditation, an excellent first exposure to mindfulness. (download)
12 minutes of breath, body, and sound awareness practices. (download)
17 minutes of mindfulness of breath, body, sound, emotions, and thoughts, followed by a short loving-kindess meditation. (download) 
3 minute short Loving [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.marc.ucla.edu/body.cfm?id=22&#038;oTopID=22">From the UCLA Mindful Awareness Research Center</a></p>
<p>3 minute short Body and Sound meditation. <a href="http://www.marc.ucla.edu/mpeg/track1.wma">(download)</a></p>
<p>5 minutes of breathing meditation, an excellent first exposure to mindfulness. <a href="http://www.marc.ucla.edu/mpeg/track2.wma">(download)</a></p>
<p>12 minutes of breath, body, and sound awareness practices. <a href="http://www.marc.ucla.edu/mpeg/track3.wma">(download)</a></p>
<p>17 minutes of mindfulness of breath, body, sound, emotions, and thoughts, followed by a short loving-kindess meditation. <a href="http://www.marc.ucla.edu/mpeg/track4.wma">(download)</a> </p>
<p>3 minute short Loving Kindness meditation. <a href="http://www.marc.ucla.edu/mpeg/track5.wma">(download) </a>  </p>
<p>All meditations by MARC&#8217;s Director for Mindfulness Education, Diana Winston.  </p>
]]></content:encoded>
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